Most patients who have depression will gain some relief from their depressive symptoms with treatment. Before a diagnosis or treatment is provided, a health professional will perform a thorough diagnostic evaluation. The evaluation will pinpoint specific symptoms and explore medical and family histories and cultural and environmental factors to plan a course of action. Let’s explore more about treating depression in adults.
Antidepressant Medication
Brain chemistry may contribute to a person’s depression and might factor into their treatment. For this reason, antidepressants may be prescribed to help adjust one’s brain chemistry. Keep in mind that these medications are not tranquilizers or sedatives. They are also not habit-forming. In general, antidepressants do not have a stimulating impact on individuals not experiencing depression.
Even though antidepressants might produce some improvement within two weeks of use, full benefits may not be seen until month 3. However, a psychiatrist can alter the medication dose or add or replace another antidepressant if a patient feels little or no improvement after multiple weeks. Most importantly, you should inform your doctor if a medication isn’t working or you experience side effects.
Psychotherapy
Known as “talk therapy,” psychotherapy refers to treating mild depression. For moderate to severe depression, this form of therapy is often utilized along with antidepressant medications. Fortunately, cognitive behavioral therapy (CBT) has been found effective in treating depression in adults. In addition, CBT aids a person in recognizing negative thinking to change behaviors and thoughts to respond to obstacles in a positive manner.
Besides the individual, psychotherapy can include others. For instance, family or couples therapy can address problems within these close relationships. Additionally, group therapy unites people with similar conditions in a supportive environment. They can also assist the participant in learning how others cope in similar circumstances. In many cases, a significant improvement in treating depression in adults can happen within 10 to 15 sessions.
Self-Help
There are numerous things people can do to help minimize depressive symptoms. For many people, regular exercise helps produce positive feelings and enhances mood. Receiving quality sleep routinely, consuming a healthy diet, and avoiding alcohol can also help reduce symptoms of depression.
Overall, depression is an actual illness, and help is constantly available for those who need it. If you or someone you know is dealing with symptoms of depression, you should visit a doctor or psychiatrist. Request an evaluation and talk about your concerns. Pharmasite Research can help with your mental health needs!
Enroll Today with Pharmasite Research
If you or someone you know is suffering from depression, it can be a huge hindrance to daily life, but there is always hope and help available. Seek professional help from a therapist who may recommend effective treatment options for you or a loved one. Pharmasite Research in Pikesville, MD, is enrolling individuals with depression for a clinical study. Learn more to see if you qualify! Contact us at 410-602-1440 and follow us on Facebook, Twitter, and Pinterest!
