Misperceptions About OCD

March 8th, 2022

How often do you hear someone call themselves or another person “OCD”? Some people may have obsessive or compulsive traits, without having the ver...

How to Comfort Someone Who Has PTSD

February 16th, 2022

To witness a friend or a loved one suffer from post-traumatic stress disorder (PTSD) is not easy. Not only is PTSD difficult to live with for the indi...

How Exercise Can Help Combat Depression

January 25th, 2022

Struggling with depression can majorly impact our daily lives. There are many ways to combat depression; medication, diet, and exercise are some of th...

5 Common Types of OCD

December 10th, 2021

Obsessive compulsive disorder presents itself in many forms, and certainly goes far beyond the common misconception that OCD is merely a little hand w...

The Debilitating Effects of Alzheimer’s Disease

November 23rd, 2021

Alzheimer’s disease is a tragic disease that can rip loved ones away from their familiarity with people and things closest to them. Everyone suffers...

The COVID-19 Impact on Mental Health

October 29th, 2021

By now, we are all well aware of the physical symptoms of COVID-19 to watch out for: loss of taste and smell, sore throat and congestion, dry cough. W...

The 3 Phases of Alzheimer’s Disease

September 30th, 2021

Alzheimer’s disease is a common neurologic disorder that causes the brain to shrink in size and brain cells to die. It is a progressive brain disord...

The Difference Between Headaches and Migraines

August 27th, 2021

Nearly everyone has experienced the pain of pesky headache at some point in time. It can be a dull, aching pain focused in one area, or a sensation of...

OCD Defined: How to Spot OCD Symptoms

July 28th, 2021

Recognizing and understanding the signs and symptoms of obsessive-compulsive disorder (OCD) are the first steps to helping a loved one living with thi...

The Effects Of Depression

June 30th, 2021

Major depressive disorder (MDD) can be debilitating and have devastating affects if not properly treated. Melancholy and disinterest in daily life are...