Hot Flash Groups: Which Are You?

July 8th, 2019

Hot flashes, the sudden feeling of heat that many women experience before, during, or after menopause, create severe discomfort in the lives of the wo...

Can a Healthy Lifestyle Really Improve Polycystic Ovarian Syndrome?

June 12th, 2019

Polycystic Ovarian Syndrome (PCOS) affects 1 in 10 women in America. The cause of this common hormonal disorder is unknown, however factors like exces...

Hot Flash Tips (All Natural!)

May 15th, 2019

Hot flashes are an intense and sudden feeling of warmth that affects millions of men and women around the world. Typically, hot flashes affect women d...

Helpful Tips for Your ADHD Relationship

April 16th, 2019

Every relationship has its shares of ups and downs and pressures. However, for adults with attention deficit hyperactivity disorder (ADHD), the pressu...

Migraine Prevention Tips

March 14th, 2019

Migraines are tough. Whether it’s throbbing pain or feeling dizzy, they definitely aren’t welcome.  According to the Migraine Research Foundation...

What is a Rebound Migraine and How Do You Rid Yourself of Them

February 15th, 2019

Often times, people will use medication to treat headaches and migraines, which can actually cause a boomerang effect. Your daily routine could go som...

Managing Your Life With ADHD As An Adult

January 15th, 2019

Between juggling your professional life, your family, friends, your social life and your own personal downtime, adding ADHD into the mix of that as an...

Handling the Holidays Blues

December 18th, 2018

It’s not the most wonderful time of the year for everybody. For those coping with depression, the stresses of the season can exacerbate symptoms, re...

Adult Attention Deficit Hyperactive Disorder

December 6th, 2018

ADHD is a commonly known disorder especially in children and teens, but many adults also suffer from ADHD. If you suffer from ADHD, you may qualify t...

Understanding Depression

November 13th, 2018

Major Depressive Disorder affects millions of Americans every year. Despite the fact that depression is rather common, depression is very serious. By ...